Age Ain’t Nothing but a Number: 53-year old Halle Berry sends temps soaring on Instagram!

53-year old Halle Berry sends temps soaring on Instagram!

January 9, 2020

Seen a photo of Halle Berry lately?  The 53-year old actress and Oscar winner is looking hotter than ever.  From sexy dresses to workout gear, Halle slays it all.   Last year she lit up Instagram with her amazing “Fitness Friday” posts on Instagram. Halle is well aware that everyone wants to know her secrets and she’s giving the people what they want.  She not only shares helpful information on healthy living and exercising, she shows off her fit physique.  Ready to give Halle’s workout a shot – and be left with rock hard abs?  Scroll down.  It’s well worth the watch.    

Welcome to the first #FitnessFriday of #2020! To me, nothing is more important than starting the new year off purifying with some good old fashion hydrotherapy! Let’s leave the toxins of 2019 behind! A hot steam is one of my favorite things in the whole world, and it’s for a good reason. It purifies, relieves muscle soreness and respiratory issues, increases your circulation and calms anxiety. How about a polar bear plunge? A cold shower can be LIFE changing! Cold water tightens the skin and stimulates blood flow, accelerates metabolism, increases alertness and can treat depression. I love taking a hot steam and then taking a cold shower or bath right after. I challenge you to try this today and see how it makes you feel, and check stories today for a few more of my favorite things in the new year ♥️- Happy Friday!

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